Restorative Yoga with Lomax
Arlington County’s Department of Health and Human Services is in the process of connecting with faith communities in Arlington, as they seek to provide preventative care to residents. There are profound mental health needs being experienced across all generations. The first of their offerings is an opportunity to participate in a Restorative Yoga session for parishioners from Lomax and St. Michael’s on Saturday, October 22. The first session is virtual and will be in the form of gentle chair yoga, primarily intended for seniors, or those for whom flexibility is a challenge. The second session will take place in person, and is suitable for all ages. No experience with yoga is necessary. Please see the flyer below for more details. All are welcome.
